The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
ISBN
9781780722405
SKU
SNG11551
Publisher
Short Books Ltd
Age
14-16
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Titles in Collection & Description
The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast.
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