New Body Plan: Your Total Body Transformation Guide
ISBN
9781999872816
Format
Paperback
Author
Jon Lipsey and Joe Warner
SKU
SNG11351
Publisher
IronLife Media Ltd
Age
14-16
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Titles in Collection & Description
Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective. There's also a full guide on how to eat for a bigger, stronger and leaner body with ease, and without giving up your favourite foods.
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