Joe Wicks Collection 2 Books Set (Fitter Healthier Happier and Feel Good in 15)
ISBN
9780112380009
SKU
LWP13309
Publisher
HarperCollins
Age
14-16
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Titles in Collection & Description
Introduction
The Joe Wicks Collection 2 Books Set combines two of Joe Wicks' bestselling guides, "Fitter Healthier Happier" and "Feel Good in 15," offering the ultimate toolkit for achieving a balanced, healthy lifestyle. Known as "The Body Coach," Joe Wicks delivers easy-to-follow advice, motivational tips, and simple yet effective recipes to help you feel your best.
Titles in this Set:
Fitter Healthier Happier,
Feel Good in 15 (Hardback)
Description
Fitter Healthier Happier
This book is a comprehensive guide to transforming your body and mind through healthy eating, exercise, and positive habits. Packed with Joe’s signature HIIT (High-Intensity Interval Training) workouts and delicious recipes, it’s perfect for those looking to become fitter, healthier, and happier in a sustainable way.
Feel Good in 15 (Hardback)
In this quick-and-easy wellness guide, Joe shares his philosophy of feeling good in just 15 minutes. With 15-minute recipes and short, effective workouts, this book helps you fit healthy choices into even the busiest of schedules. From boosting your energy to improving your mood, Joe shows how small daily changes can make a big difference.
Together, this 2-book collection is ideal for anyone seeking a healthier, happier lifestyle through practical, time-efficient strategies that fit seamlessly into everyday life. Perfect for all fitness levels!
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