Fast Asleep: How to get a really good night's rest By Dr Michael Mosley
ISBN
9781780724201
Format
Paperback
Author
Dr Michael Mosley
SKU
SNG11555
Publisher
Short Books Ltd
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Titles in Collection & Description
Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
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