Women, Food and Hormones By Dr Sara Gottfried & Keto-Green 16 By Dr Anna Cabeca Collection 2 Books Set
ISBN
9785130071328
Format
Paperback
Author
Dr Sara Gottfried
SKU
LWP11069
Publisher
Piatkus
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Titles in Collection & Description
Women, Food and Hormones
Keto-Green 16
Women, Food and Hormones:
Keto-Green 16:
There is no question that going keto really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone bodies as fuel. It's a great way to move you off a weight plateau, gain willpower, and get results fast. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness-known as the "keto flu"-which makes the diet and its proven results hard to sustain.
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