Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
ISBN
9781780723389
Format
Paperback
SKU
SNG11579
Publisher
Short Books Ltd
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Titles in Collection & Description
In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.
With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.
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