2 Weeks to Feeling Great: Because, seriously, who has the time? By Gabriela Peacock
ISBN
9780857839633
Format
Hardback
Author
Gabriela Peacock
SKU
SNG13432
Publisher
Kyle Books
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Titles in Collection & Description
"2 Weeks to Feeling Great: Because, seriously, who has the time?" by Gabriela Peacock is your ultimate guide to reclaiming your health and well-being in just a short span of time. In a world where busy schedules and hectic lifestyles often leave little room for self-care, renowned nutritionist and wellness expert Gabriela Peacock presents a practical and achievable plan to help you prioritize your health and feel great, even when time is scarce.
With empathy and understanding, Peacock acknowledges the challenges of modern life and offers a two-week program that is specifically designed for busy individuals who need quick and effective solutions to boost their energy, improve their mood, and enhance their overall well-being. Packed with easy-to-implement strategies, time-saving tips, and delicious recipes, this book empowers you to make meaningful changes to your lifestyle without sacrificing precious time or energy.
From optimizing your nutrition with simple, nourishing meals to incorporating short bursts of exercise and mindfulness practices into your day, "2 Weeks to Feeling Great" provides a holistic approach to wellness that fits seamlessly into even the busiest of schedules. With Peacock's expert guidance and support, you'll discover how small, consistent actions can yield significant results and help you feel your best in just two weeks.
Whether you're struggling with low energy, stress, or simply feeling overwhelmed by the demands of daily life, this book offers the tools, inspiration, and encouragement you need to prioritize self-care and reclaim your vitality. Get ready to kick-start your journey to feeling great, one manageable step at a time, and discover the joy of investing in your health and well-being, no matter how busy life gets.
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